Perfectly Designed Relief
Discover Our Cooling Essentials
Explore our essential products designed meticulously for women experiencing the challenges of perimenopause and menopause. Designed for you, providing relief after hot flushes and sleep disruptions.
Refresh ThermalCool Pillow features advanced cooling technology for ultimate comfort & recovery from hot flushes.
Serene Pillow Fragrance adds a added lay to your recovery with a soothing, relaxing essential oil scent to your environment.
The perfect duo so you wake up refreshed
What Our Customers Are Saying
Real Reviews - Real Women

Anna C
I love my ThermalCool Pillow!
This pillow is a must have if you are like me and looking to
beat the heat at night from hot flushes.
The cooling side is incredible, and the warm side really works for me. Love how
it feels plush, and made with sustainable material has made it an excellent
investment for me. Being able to adjust the height of the pillow is a welcome
bonus.
Being so busy and discovering it really does help me cool
down quicker and back to sleep is a game changer!

Harlie S
Cool Pillow!
I love this pillow! It has helped me sleep at night and stay cool during hot flashes.
This pillow is great if you struggle with hot
flashes from age related changes or anxiety related hot flashes!
It also has the option to change how stuff you would like it to be by simply removing some of the foam pieces. Great product!

Juliet C
I love my Refresh ThermalCool Pillow
Finally, a pillow that addresses menopause symptoms effectively. The cooling technology really works, and the eco-friendly design is a big plus. I feel so much more rested now

D Corde
It a game changer for me!
The Refresh ThermaCool Pillow has been a game-changer for me. When the dreaded hot flush hits, this amazing cooling pillow gets turned over to the cool side, allowing me to recover quickly and back to sleep faster. It’s incredibly comfortable, loved I can adjust to my preferred height and has made a huge difference in my sleep quality.

Anna C
Sophisticated & Feminine
I love the Serene Pillow Fragrance! Unlike other sprays this is completely organic and vegan friendly. It has a natural, delicate presence that doesn't overpower and you can feel your body relax.
I teamed it with the Refresh ThermalCool Pillow and spray it onto my silk pillow....absolutely works.
Angela C
The Perfect Pillow!
Total game changer! Firstly I love how this pillow can be opened to remove the filling to find the perfect comfort level. Having tried numerous other pillows which always fell short, this was a great plus for me.
The cooling effect has been an absolute wonderful welcome especially when those
night sweats strike. Can’t recommend it enough!

Kris C
Great buy and what a difference
I use my Refresh ThermaCool Pillow every night and team it with the Serene Pillow Fragrance which smells so good.
The pillow cools me down quicker when I am woken with a hot flush and love it has a warm side too. The washable cover is a great idea and being made from sustainable material ticks my boxes.
I wake up feeling much more refreshed and ready to tackle my day.

Why Choose Refresh Bedding
Cooling Technology for Restful Sleep
Our Refresh ThermalCool Pillow features advanced cooling, gel infused material and airflow micro fibre fill, providing targeted relief from hot flushes and ensuring a cooler, more comfortable sleep experience throughout the night.
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Why Choose Refresh Bedding
Eco-Friendly and Sustainable Design
Made with a double-sided bamboo cover and sustainable materials, our pillow is both eco-conscious and breathable, offering an environmentally friendly option that doesn’t compromise on luxury.
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Why Choose Refresh Bedding
Empowering Comfort for Every Woman
Designed specifically for women experiencing menopause, our products ensure a speedy recovery from sleep disturbances, promoting confidence and vitality, so you can continue excelling in your personal and professional life.
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Empowering Your Sleep Journey
At Refresh Bedding, our mission is to transform the sleep experience for women navigating menopause. We understand the challenges of hot flushes and restless nights, which is why we’ve created products like the Refresh ThermalCool Pillow and Serene Pillow Fragrance. Our solutions combine advanced cooling technology with eco-friendly materials to offer you luxurious, effective relief. Embrace restful sleep and wake up with renewed confidence, knowing that every night is tailored to support your vitality and well-being.
Reclaim Your Sleep, Embrace Your Confidence
Experience the Refresh Difference
About Us
Founded by women who understand the unique challenges of menopause, Refresh Bedding is dedicated to transforming your sleep experience. Our founder, Mez Connolly, turned her personal struggle with hot flushes into a mission to create luxurious, effective solutions. Our products, including the Refresh ThermalCool Pillow and Serene Pillow Fragrance, designed to offer cooling relief and enhance your comfort and recovery from hot flushes. With a focus on sophisticated design and sustainable materials, we aim to help every woman sleep cool, wake refreshed, feeling empowered to continue thriving in all aspects of life.l
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